Polygala tenuifolia, also known as Chinese Senega root, is a medicinal plant native to China and Japan. It belongs to the Polygalaceae family and has been used in traditional Chinese medicine for centuries. The plant has a long history of use for treating various ailments, including respiratory problems, digestive issues, skin conditions, and even mental health issues. Polygala tenuifolia contains several active compounds that are believed to be responsible for its therapeutic effects. These compounds include flavonoids, saponins, polysaccharides, and triterpenes. The plant is also rich in minerals such as calcium, magnesium, potassium, iron, zinc, and selenium. Polygala tenuifolia supplements are available in various forms such as capsules, tablets, tinctures and powders. They may be taken orally or applied topically depending on the desired effect.