Fermented Supplements: Benefits, Uses and Side Effects
Fermented supplements are gaining in popularity as a dietary…
Fermented supplements are dietary supplements that have been processed through a process of fermentation, wherein bacteria and yeast or other microorganisms break down the supplement’s ingredients into more easily absorbed forms. This type of processing makes it easier for your body to absorb the nutrients found in these supplements, giving you better results than if you were to take them in their original form. Fermentation also helps preserve the active ingredients, making them last longer.
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