Lemon Balm

Lemon balm supplements are natural herbal remedies made from the dried leaves of the lemon balm plant. They have been used for centuries to help reduce stress, improve sleep and digestion, and boost brain and cognitive function. Lemon balm is also thought to support cardiovascular health by enhancing blood circulation, lowering cholesterol and helping with hypertension. It has mild antiviral properties that may help fight colds and flu, as well as having antioxidant effects that can protect against cell damage caused by free radicals.