Can Andrographis Paniculata Supplements Strengthen Your Immune System?
Table of Contents
Scientific Evidence
Potential benefits of Andrographis Paniculata supplements
Scientific studies have shown that Andrographis Paniculata can help reduce inflammation, boost the body’s natural defenses, and stimulate the production of white blood cells. It has also been found to be effective in treating colds, flu, and upper respiratory infections. Additionally, it may help protect against certain viruses, bacteria, and fungi. Other potential benefits include reducing fatigue and improving mental clarity.
Studies examining the effects of Andrographis Paniculata on the immune system
A number of studies have been conducted to investigate the effects of Andrographis Paniculata on the immune system. One randomized, double-blind, placebo-controlled study examined the effects of an Andrographis Paniculata extract on healthy volunteers and found that it significantly increased natural killer cell activity, suggesting a boost in immune function. Another study found that a combination of Andrographis Paniculata and Echinacea purpurea was effective in reducing symptoms associated with upper respiratory tract infections. Furthermore, a systematic review concluded that Andrographis Paniculata may be beneficial for treating common colds and other upper respiratory tract infections due to its antiviral and immunomodulatory properties.
Potential Risks
Side effects and interactions
Andrographis paniculata supplements are generally considered safe, with no serious side effects reported in clinical trials. However, some people may experience mild digestive upset, such as nausea or diarrhea. It is also important to note that andrographis paniculata may interact with certain medications, including blood thinners and diabetes medications. If you are taking any medications, it is best to speak with your doctor before taking andrographis paniculata supplements.
Who should avoid taking Andrographis Paniculata supplements
Andrographis Paniculata supplements are not recommended for pregnant or breastfeeding women, people with autoimmune diseases, and those who take immunosuppressant medications. People with kidney or liver disease should also avoid taking Andrographis Paniculata supplements.
Conclusion
In conclusion, Andrographis Paniculata supplements may offer potential immune system-related benefits. However, more research is needed to determine the efficacy of these supplements, as well as the safety of long-term usage. Although Andrographis Paniculata supplements may offer some short-term immune system benefits, it is important to consult with a healthcare professional before taking any supplements to ensure they are safe and appropriate for the individual’s needs.
Research & Studies
[pubmed.ncbi.nlm.nih.gov] Andrographis paniculata Formulations: Impact on Diterpene Lactone Oral Bioavailability.
[www.jstage.jst.go.jp] Secondary metabolites from Andrographis paniculata
[pubmed.ncbi.nlm.nih.gov] Safety of Andrographis paniculata: A systematic review and meta-analysis.
[pubmed.ncbi.nlm.nih.gov] A review on the molecular basis underlying the protective effects of Andrographis paniculata and andrographolide against myocardial injury.
